BECOMING Retreat for Women

Your BECOMING is a remembrance. 

You’re not fixing yourself. You’re not holding parts of yourself back. You’re not changing into someone you’re not. 

You’re simply re-membering fractured parts of yourself that you hid and denied because others thought them too much, shameful or unlovable. 

You did this to SURVIVE. It will not help you THRIVE.

If you want to continue in survival mode, nothing is required of you. Keep doing what you’ve always done and nothing will change.

If you want to thrive, you must re-member.

Re-member ALL the parts of you. Bring them forth out of the darkness and into the light.

Love them. Accept them. Embody them. Give them a voice. Let them out to play.

I will show you the way. It is my greatest honor.

Your heart is meant to be your guidance system. Your mind is meant to be your heart’s faithful servant. 

Let that sink in…

No really. Stop reading and fully let that awareness sink in.

You feel disconnected from yourself, your truth and your purpose, because you’ve been living in your mind and allowing it to guide you through life.

Your mind is often a cruel bully. Your heart is always a loving mentor.

Allowing your mind to run the show has dimmed your light and limited your life. It’s caused you to choose people, circumstances and life paths that made sense, but weren’t right for you.

What’s possible if you were to choose from your heart’s wisdom and loving guidance? 

How different might your relationships, finances, health, career and daily life look if your heart was running the show?

I know it feels so foreign to you, that you might not even understand how to get out of your mind and into your heart.

I was where you are. 

I didn’t know my mind was the problem and my heart was the answer. 

I didn’t know until I received a very clear message that I needed to get out of my head and into my heart. Even then it took me 10 years (I wish I was exaggerating) to figure out how to do that.

What I’ve learned (and will teach you) on this LONG journey is how to:

• Be kinder and more compassionate with myself
• Shift out of judgment and into curiosity
• Make decisions that feel good to my soul, not just make sense to my mind
• Love more deeply, unconditionally and fearlessly
• Hear my soul’s intuitive guidance over all the chatter in my mind
• Align with my mission and purpose after struggling for so long to find clarity
• Choose healthy + supportive friendships and relationships with other humans
• Set clear boundaries to honor my time + energy

Here’s what’s possible when you move through your days guided by heart:

You don’t take it personally when your friend forgets to text you back. You don’t make it mean they’re mad at you or that they don’t care about you. You don’t make it mean anything at all. You let it go.

You stop blaming yourself for your kiddo’s mistakes and choices. You know you did your best. You understand they’re their own human and you can’t control them. You let go of the need to be the perfect mom with the perfect child. You give yourself grace and forgiveness.

You don’t need your partner to think and behave just like you would (or think they should), in order to feel safe with them. You let them be themselves. You love them unconditionally and accept them for who they are, instead of who you think they should be.

You feel safe in your body and connected to her wisdom, so you know and trust when something doesn’t feel good to you and remove yourself from that situation before things go sideways. 

You feel peaceful and calm within yourself, even when things around you are chaotic.

You don’t say YES when you want to say NO. You stop over-explaining and giving reasons for your choices. You answer, unapologetically.

You stop trying to meet other people’s spoken or imagined expectations of you. Their expectations aren’t any of your business. 

You say exactly what you mean to say without overthinking how someone will react or respond. 

You express love freely. Your heart is wide open and you don’t let fear of getting hurt cause you to close it off from life.

You’re so deeply connected to nature, a butterfly crossing your path moves you to tears from the magnitude of your gratitude.

Your thoughts are kind and loving towards yourself, rather than cruel and demeaning. You are your own biggest fan.

You readily forgive yourself for your mistakes, lovingly laughing at yourself instead of judging and shaming yourself.

You naturally make healthier choices for your body, choosing water more often than Coke, blueberries more often than cookies and broccoli more often than french fries.

When you're with someone you love, they have your full presence and attention. Nothing else in the world matters. Because of this, you feel more love, connection and intimacy in your relationships.

You trust your intuitive guidance completely and allow it to lead you to the people, places and purpose that are right for you.

Your home is in your heart. This retreat I’ve created for you is a healing and transformative homecoming experience. 

I will hold you in unconditional love, without judgment.

I will teach you how to do the same for yourself.

I will show you how to move out of your mind and into your heart to seek intuitive wisdom and guidance.

I will help you heal your heart of the hurt, heartache and heartbreak you’ve been carrying with you for far too long.

I will offer you tools to help you release who you were taught to be, so you can BECOME who you truly are.

Your BECOMING is a remembrance. 

If this experience sounds like the loving support you've been seeking, read on...

Transformational Retreat Experience

Daily Practices to Heal, Open + Activate Your Heart

I'll teach you empowering practices to make every day more satisfying, fulfilling and heart-centered.

Here are the sort of practices I'll offer (since I work in a flow state responding to the needs of the group, offerings may change): 

Gentle breath work to calm your nervous system. Guided meditation to go within to receive wisdom and energy healing. Experiences guided by ascended masters Mary Magdalene + Kuan Yin to heal and open your heart space. Dance flow to connect with your body in a fun + playful way. Movement to release stuck energy and stoke your creative juices. Sacred rage to reconnect with your power + life force. Connection with nature to rest, rejuvenate + reset your body. Ceremony + ritual to reconnect with your divinity, intuition and soul essence. And any other practices needed in the moment to create more healing and connection for you.

Fresh, Earth to Table Meals Prepared with Intention

What you put into your body matters. Eating foods that are life-giving, fuel your energy, lift your mood and boost your connection to intuition. Every meal you enjoy at this retreat is created with that intention. Simply show up and sit down to healthy, soul-nourishing meals prepared just for you. No need to worry. Your dietary preferences/restrictions will be followed to ensure you can fully relax, restore and rejuvenate your mind, body and soul.

Excursions and Adventures to Delight You

Connect with your heart's wisdom and elevate your consciousness through sacred cacao ritual. Cruise down the St. Sebastian river at sunset to delight in the beauty of nature and perhaps even glimpse a manatee, dolphin or tropical bird. Experience an immersive forest "bathing" ritual to connect more deeply with yourself through Momma Earth and her potent healing energy. Each of these experiences is intentionally chosen to support your BECOMING and guided by an expert practitioner from the Chozen Retreat Center family.

Testimonials.

Let Others' Experiences Inspire You.

Just imagine…It’s your last night at the retreat. The moon is bathing you with her loving light as millions of stars twinkle in the distance. You feel calm, grounded and filled with inner peace. 

Tears well up in your eyes as you gaze around the circle at each of your soul sisters. Your heart is overflowing with love and gratitude. 

Less than a week ago, these women were strangers and now they’re your soul family. You’ve laughed and cried together. You’ve had life-changing and deeply transformative experiences together. You’ve made lifelong friendships and heartwarming memories together. 

They’ve held you in love, witnessed your transformation and celebrated your BECOMING. 

You reflect back on the version of you who showed up to the retreat on Sunday seeking rest, rejuvenation, and heart healing. You feel so much love and compassion for that version of you. You’re grateful for her willingness to say YES to her heart’s desire without letting fear, scarcity or excuses keep you from having this life-transforming experience. 

You close your eyes and take a deep breath into your heart-space. Your heart feels healed and open. You feel more alive than you have felt in years, maybe ever. You’re excited and passionate about your life again. You feel unconditional love wash over yourself in waves. 

You’re so ready to go back to your life to implement all the empowering practices you've learned and experience your life from a healed, heart-led, and soul-aligned perspective.

You have traversed the depths of your BEing to meet your most authentic self.

You are deeply connected to her wisdom and guidance. You have healed what's been holding you back. You have re-membered parts of yourself you'd forgotten exist. There is no going back. 

You feel clear, confident and excited. Your creative juices are flowing. Your passion is stoked. Your intuition is clear. Your heart is open. You feel aligned.

You're excited for the journey ahead of you.

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